Ask people where their happy place is, they’ll usually describe their favourite holiday destination or a place they live. Very rarely...

By Charlotte Kendall Why do the Olympic and Paralympic Games make us so happy? I’m an avid fan of the Olympics and Paralympics, but this...

By Becca Watson Football has well an truly taken over people’s lives since the middle of June. And as an avid football fan, I’ve...

By Andy Fisher, 25/06/21 From digital fatigue to a shiny new me… my story of surviving the last year! “Happiness can be found even in the...

As we celebrate co-founder Helen being recognised as one of Industry Era's 10 most inspiring women leaders of 2021, here we share her...

Testing out first hand if wild swimming and dipping into cold water really does help you feel happy! (The look says it all! Dipping in...

How your local, natural environment can create happiness Forest bathing (or shinrin-yoku) and the world of work aren’t terms you probably...

In our final chapter on World Happiness day, we conclude with our top listen's that inspire us in our journey to happiness. Helen Wow...

Day 4 of our world happiness week has Team Happy looking at what we do to fuel our happiness! Helen Well, there are many things I think...

On day three of our World Happiness week, we explore our top watches and how they make us feel when we watch them. Helen Well, I'm 100%...